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Build the Reserves Your Work Demands
First responders need stamina for long shifts, quick recovery between dispatches, and lasting strength over a career.
The Metabolic Health Blueprint is designed to deliver exactly that. By combining advanced health assessments with personalized coaching, you’ll gain the insights and tools to fuel your body, manage stress, and build resilience that lasts beyond your career.
Blood Biomarker Review
Health Assessment
Heart Rate Zone Test
$599 per participant
*Option to bill blood panel to your insurance or use Clay billing at a guaranteed rate of $225.
“After joining Clay, I learned how to reach for optimal health.
Now, I feel and look better than ever.
Chris
Age 40
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Insurance-Based Visits & Cash-Pay Programs
Concierge Care Available At All Locations
Accepting New Patients At All Locations
Most Insurances Accepted In Nevada
Step 1
Complete assessments.
Get your data
We complete an advanced assessment to establish a baseline for how your body is performing today.
Step 2
Learn what your data says.
Review your numbers
We deep-dive into your results during live visit with a Clay Provider to help you understand every aspect.
step 3
Chart a path to improve.
Make a plan
We personalize a health action plan focused on your goals and support you with each step.
step 4
Enjoy a new
quality of life.
Live with lasting results
We celebrate one another for checking things off their bucket lists while feeling fantastic.
Step 1
Consultation with your Clay Provider
1:1 In-Depth Meeting + Assessment Scheduling
Discuss where you find yourself today, your goals, and coordinate your bloodwork appointment.
Step 2
Deep Testing
Measure your metabolic health - then use the blueprint to improve it.
Advanced Blood panel (50+ biomarkers), Body Composition Scan, and Heart Rate Zone assessment. These deep-dive metrics give a clear picture of your metabolic health and performance potential.
Step 3
Learn what your data is telling you.
Not just a report, but a partnership in health.
Meet one-on-one with a Clay medical provider for a deep-dive review of your results across each of your assessments, along with your health history.
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1:1 Blood Panel Review Visit
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Lifestyle Design Consultation
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Nutrition & Supplement Recommendations
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5 Elements of Health Introduction
We help you break down your results, identify opportunities, and clarify next steps for lasting energy and resilience.
Step 4
Choose a Clay Membership level
Care that grows with you.
After receiving your personalized plan, most clients elect to start a Clay Membership to feel supported monthly as they start executing their health action plan. Our Core Membership provides affordable, prioritized access to your longevity-focused medical care and coaching team accessible via text.
How It Works
A program to protect your body, sharpen your mind, and extend your career.
The Toll Is Real. The Solution Is Proactive.
Your work demands strength and focus under pressure. But long shifts, poor sleep, and constant stress take a toll on health. Research confirms the toll:
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85% of first responders report at least one symptom of poor sleep — a driver of metabolic decline.
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Shift workers face a 40% higher risk of diabetes and hypertension.
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Early interventions improve outcomes by 60% in high-stress populations
Clay meets these challenges with proactive care — identifying risks early, restoring energy and recovery, and building long-term health so you can keep serving at your best.
FAQs
Clay Health & Care was born from a vision to break down the barriers of traditional healthcare. We see a future where we move away from solely focused on symptoms & illness and to a place where we enable transformational change for our clients by pairing medical care with health coaching focused on the 5 Elements of Health we know are most impactful – brain, body, heart, fuel and blood to achieve optimal health and vitality.
You can purchase your Metabolic Health Bundle and a Clay Guide will reach out to set up an introductory consultation and get your bloodwork appointment scheduled.
Absolutely. Schedule a phone call or virtual meeting with a Clay Guide who can answer any of your questions about Clay and the Metabolic Health Blueprint.
First responders and their families who want to improve energy, resilience, and long-term health.
A Clay blood panel tests a comprehensive range of biomarkers to assess your overall health, focusing on key areas aligned with our Five Elements of Health: Fuel (nutrition), Movement (metabolic and cardiovascular function), Rest (hormones and stress response), Recovery (inflammation and immune system function), and Mind (mental health markers). It evaluates metabolic health, lipid profile, hormones (like thyroid and testosterone), vitamin and mineral levels, kidney and liver function, as well as inflammatory markers. These insights, combined with other assessments, allow us to create a personalized health plan tailored to optimize all aspects of your health.
Clay offers a wide range of services designed to support your health and wellness journey. These include:
Primary Care Services: Routine check-ups, preventive care, chronic disease management, same-day sick visits, and wellness screenings.Health Assessments: Curated physical assessments providing an in-depth understanding of your physical health.
Optimization Programs: Comprehensive, personalized plans with medical support and health coaching to optimize overall health and performance.
Advanced Lab Assessments & Blood Panels: In-depth diagnostic testing, including metabolic health, cardiovascular function, hormone levels, and more.
Body Composition Analysis: Using tools like InBody for an in-depth look at muscle mass, body fat, and overall health metrics.
Health Coaching: Personalized guidance to make sustainable changes and reach health goals.
Wellness Treatments: A variety of services aimed at improving your health, including hormone therapy, nutritional counseling, and aesthetic treatments.
These services can be accessed as part of a Clay Membership or on a stand-alone basis depending on your needs. Whether you're looking for ongoing care or specific treatments, we have the right solutions to support your health.